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| Transcendental Meditation™ | Yoga for the Mind!
Transcendental Meditation™, founded by Maharishi Mahesh Yogi® is a simple, natural, effortless mental technique. During the practice, your brain functions with significantly greater coherence and your body gains deep rest. It is practiced for 15-20 minutes twice daily while sitting comfortable with the eyes closed. It allows stress and fatigue to be released in a natural way.
The benefits are scientifically verified and include:
· Increased energy
· Reduced stress
· Improved health
· More creativity
· Greater clarity....
About the course:
The Transcendental Meditation technique is taught as a seven-step course of instruction by a certified TM teacher. It is simple to learn and anyone over the age of ten can be instructed.
There is a follow-up programe to ensure correct practice of the technique.
Course fees are related to income level.
The next step: Drop in for a free introductory talk at the Glasgow TM Centre and meet the teachers Angela and William.
First Floor, 6 Crown Circus
Glasgow
G12 9HB
email: tmglas@tmscotland.org
Website: http://www.tmscotland.org
Phone: 0141 339 9916
Transcendental Meditation™, founded by Maharishi Mahesh Yogi®, is a programme for the Development of Consciousness which, in the UK, is available only from Maharishi Foundation®, registered educational charity number 270157.
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Transcendental Meditation™ Glasgow
First Floor,
6 Crown Circus, Glasgow, Glasgow, G12 9HB, United Kingdom.
Tel: 0141 339 9916
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